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	<title>Comments on: Learning to &#8220;Yell&#8221;</title>
	<atom:link href="/2011/05/learning-to-yell/feed/" rel="self" type="application/rss+xml" />
	<link>https://whatrunslori.com/2011/05/learning-to-yell/</link>
	<description>Health motivator, nutrition junkie, fitness enthusiast, and so much more...</description>
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		<title>By: Sweet 16 &#124; Healthy, Hungry, and Happy</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-10017</link>
		<dc:creator>Sweet 16 &#124; Healthy, Hungry, and Happy</dc:creator>
		<pubDate>Mon, 16 May 2011 21:59:35 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-10017</guid>
		<description><![CDATA[[...] workout that would force me to feel the gym. I found this awesome circuit on What Runs Lori&#8217;s blog. I thought it looked like a great, full body workout and it definitely was&#8230;with a little [...]]]></description>
		<content:encoded><![CDATA[<p>[...] workout that would force me to feel the gym. I found this awesome circuit on What Runs Lori&#8217;s blog. I thought it looked like a great, full body workout and it definitely was&#8230;with a little [...]</p>
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		<title>By: amy@healthyhungryhappy.com</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-10015</link>
		<dc:creator>amy@healthyhungryhappy.com</dc:creator>
		<pubDate>Mon, 16 May 2011 21:06:08 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-10015</guid>
		<description><![CDATA[i did this workout over the weekend and it kicked my ass! love it!]]></description>
		<content:encoded><![CDATA[<p>i did this workout over the weekend and it kicked my ass! love it!</p>
]]></content:encoded>
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		<title>By: Lori</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-9639</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Thu, 12 May 2011 17:09:08 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-9639</guid>
		<description><![CDATA[That&#039;s exactly how I feel! You just said it a lot better than I did... lol]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s exactly how I feel! You just said it a lot better than I did&#8230; lol</p>
]]></content:encoded>
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		<title>By: Lauren @ WWoB</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-9608</link>
		<dc:creator>Lauren @ WWoB</dc:creator>
		<pubDate>Thu, 12 May 2011 06:35:57 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-9608</guid>
		<description><![CDATA[I LOVE it when instructors yell! It makes class way more fun! I love that circuit. I have all your workouts bookmarked. The only thing that has kept me from doing them is that I dont have anythinggg at home to work with. I could just skip those parts - but I hate skipping anything. You know?..]]></description>
		<content:encoded><![CDATA[<p>I LOVE it when instructors yell! It makes class way more fun! I love that circuit. I have all your workouts bookmarked. The only thing that has kept me from doing them is that I dont have anythinggg at home to work with. I could just skip those parts &#8211; but I hate skipping anything. You know?..</p>
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	<item>
		<title>By: Chuck</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-9607</link>
		<dc:creator>Chuck</dc:creator>
		<pubDate>Thu, 12 May 2011 06:24:04 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-9607</guid>
		<description><![CDATA[Great Post!  And I just wanted to say I LOVE medicine ball slams!]]></description>
		<content:encoded><![CDATA[<p>Great Post!  And I just wanted to say I LOVE medicine ball slams!</p>
]]></content:encoded>
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	<item>
		<title>By: Anne</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-9605</link>
		<dc:creator>Anne</dc:creator>
		<pubDate>Thu, 12 May 2011 03:36:46 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-9605</guid>
		<description><![CDATA[Learning to teach Group Ex was the most empowering thing I have ever tackled.  It&#039;s not even about the volume of the &quot;yell&quot; - it&#039;s about the POWER and STRENGTH that you&#039;ve developed in order to do it!]]></description>
		<content:encoded><![CDATA[<p>Learning to teach Group Ex was the most empowering thing I have ever tackled.  It&#8217;s not even about the volume of the &#8220;yell&#8221; &#8211; it&#8217;s about the POWER and STRENGTH that you&#8217;ve developed in order to do it!</p>
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	<item>
		<title>By: Pure2raw twins</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-9604</link>
		<dc:creator>Pure2raw twins</dc:creator>
		<pubDate>Thu, 12 May 2011 01:59:27 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-9604</guid>
		<description><![CDATA[Awesome! You go girl! 

I am not a yeller at all...well maybe after a few drinks, haha]]></description>
		<content:encoded><![CDATA[<p>Awesome! You go girl! </p>
<p>I am not a yeller at all&#8230;well maybe after a few drinks, haha</p>
]]></content:encoded>
	</item>
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		<title>By: McKayla @ Green Groats</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-9600</link>
		<dc:creator>McKayla @ Green Groats</dc:creator>
		<pubDate>Thu, 12 May 2011 01:49:47 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-9600</guid>
		<description><![CDATA[I really like this post because I too have been working on asserting myself lately. I&#039;m not naturally loud and assertive. I&#039;m much more reflective. Like you mentioned, I like to take in the situation before I make my move.  I&#039;m currently interning at an org where I shadow/help lead challenge course programs for students.  Over the past 2 weeks, I&#039;ve finally gained the confidence to just &quot;go for it&quot; (as in lead activities even if I&#039;m just starting to learn them). I&#039;ve learned that even if you don&#039;t know exactly what you are doing, you can still command a group and be an effective leader if you maintain a confident presense. It&#039;s been really rewarding for me to take these jumps and realize that I am actually pretty good at leading.]]></description>
		<content:encoded><![CDATA[<p>I really like this post because I too have been working on asserting myself lately. I&#8217;m not naturally loud and assertive. I&#8217;m much more reflective. Like you mentioned, I like to take in the situation before I make my move.  I&#8217;m currently interning at an org where I shadow/help lead challenge course programs for students.  Over the past 2 weeks, I&#8217;ve finally gained the confidence to just &#8220;go for it&#8221; (as in lead activities even if I&#8217;m just starting to learn them). I&#8217;ve learned that even if you don&#8217;t know exactly what you are doing, you can still command a group and be an effective leader if you maintain a confident presense. It&#8217;s been really rewarding for me to take these jumps and realize that I am actually pretty good at leading.</p>
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		<title>By: amy@healthyhungryhappy.com</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-9599</link>
		<dc:creator>amy@healthyhungryhappy.com</dc:creator>
		<pubDate>Thu, 12 May 2011 01:45:13 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-9599</guid>
		<description><![CDATA[Great workout!]]></description>
		<content:encoded><![CDATA[<p>Great workout!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lori</title>
		<link>https://whatrunslori.com/2011/05/learning-to-yell/comment-page-1/#comment-9596</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Wed, 11 May 2011 21:13:08 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=2938#comment-9596</guid>
		<description><![CDATA[YAY to cookies!!!]]></description>
		<content:encoded><![CDATA[<p>YAY to cookies!!!</p>
]]></content:encoded>
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