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	<title>Comments on: Body By Design Program Review</title>
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	<link>https://whatrunslori.com/2011/07/body-by-design-program-review/</link>
	<description>Welcome To Your New Life: What Runs Lori is here to help you create a healthy life in an unhealthy world. Enjoy!</description>
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		<title>By: A Day of Food &#124; What Runs Lori</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-13976</link>
		<dc:creator>A Day of Food &#124; What Runs Lori</dc:creator>
		<pubDate>Wed, 10 Aug 2011 09:33:10 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-13976</guid>
		<description>[...] you&#8217;re feeling this workout. This is directly out of the program I&#8217;m (still) doing, Body By Design program from BodyBuilding.com. A future post is in the works on this particular workout [...]</description>
		<content:encoded><![CDATA[<p>[...] you&#8217;re feeling this workout. This is directly out of the program I&#8217;m (still) doing, Body By Design program from BodyBuilding.com. A future post is in the works on this particular workout [...]</p>
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		<title>By: Amy</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-13440</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 25 Jul 2011 11:51:28 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-13440</guid>
		<description>I can&#039;t wait to see how u do with the program. I can&#039;t find the book anywhere. Is it worth ordering?</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to see how u do with the program. I can&#8217;t find the book anywhere. Is it worth ordering?</p>
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		<title>By: amy@healthyhungryhappy.com</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-12752</link>
		<dc:creator>amy@healthyhungryhappy.com</dc:creator>
		<pubDate>Sat, 09 Jul 2011 19:25:20 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-12752</guid>
		<description>awesome, that hike will be amazing! that book sounds like a pretty good program. i like programs that are realistic. books that are super strict aren&#039;t good for me...ill follow it for a day then quit. this sounds doable-kinda like body for life. love the workout recommendations!</description>
		<content:encoded><![CDATA[<p>awesome, that hike will be amazing! that book sounds like a pretty good program. i like programs that are realistic. books that are super strict aren&#8217;t good for me&#8230;ill follow it for a day then quit. this sounds doable-kinda like body for life. love the workout recommendations!<br />
<span class="cluv"><a href="mailto:amy@healthyhungryhappy.com">amy@healthyhungryhappy.com</a>&#180;s last blog ..<a href="http://healthyhungryhappy.com/2011/07/when-the-partys-over/">When The Party’s Over</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: zoe (and the beatles)</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-12749</link>
		<dc:creator>zoe (and the beatles)</dc:creator>
		<pubDate>Sat, 09 Jul 2011 17:46:04 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-12749</guid>
		<description>YOU&#039;RE HIKING HALF DOME!?!?!!!!

um, no i&#039;m not excited why do you ask? ;)

lady, i&#039;m so jealous! have a BLAST! and please takes loads of photos! it&#039;s one of my biggest dreams to do that hike. i was supposed to this summer actually but that was a plan hatched with the ex so...clearly that&#039;s a no go. hah. the best hike i&#039;ve ever been on was the three and a half hour uphill trek to the top of table mountain in south africa. i still think about it. it was the most beautiful and invigorating hike of my life thus far.

also, i can&#039;t wait to see the results from your exercise program! i really need to start one like that!</description>
		<content:encoded><![CDATA[<p>YOU&#8217;RE HIKING HALF DOME!?!?!!!!</p>
<p>um, no i&#8217;m not excited why do you ask? <img src='/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>lady, i&#8217;m so jealous! have a BLAST! and please takes loads of photos! it&#8217;s one of my biggest dreams to do that hike. i was supposed to this summer actually but that was a plan hatched with the ex so&#8230;clearly that&#8217;s a no go. hah. the best hike i&#8217;ve ever been on was the three and a half hour uphill trek to the top of table mountain in south africa. i still think about it. it was the most beautiful and invigorating hike of my life thus far.</p>
<p>also, i can&#8217;t wait to see the results from your exercise program! i really need to start one like that!<br />
<span class="cluv">zoe (and the beatles)&#180;s last blog ..<a href="http://zoeandthebeatles.wordpress.com/2011/07/09/the-wisdom-of-mr-a-z/">the wisdom of mr. a-z</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: yo yo mama</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-12747</link>
		<dc:creator>yo yo mama</dc:creator>
		<pubDate>Sat, 09 Jul 2011 16:58:36 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-12747</guid>
		<description>Hiking the Trinity Alps in northern California ...60 miles....a fantastic trip!</description>
		<content:encoded><![CDATA[<p>Hiking the Trinity Alps in northern California &#8230;60 miles&#8230;.a fantastic trip!</p>
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		<title>By: yo yo mama</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-12746</link>
		<dc:creator>yo yo mama</dc:creator>
		<pubDate>Sat, 09 Jul 2011 16:54:07 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-12746</guid>
		<description>I am so proud of you!  You are amazing!  Half Dome is a killer and an unbelievable high.  Any super physical accomplishment is a true high. Mine have been more memorable to me than any educatinal degree or most anything else I&#039;ve ever done. (except having my two great girls)  Are you in for a backpacking trip with your mom?</description>
		<content:encoded><![CDATA[<p>I am so proud of you!  You are amazing!  Half Dome is a killer and an unbelievable high.  Any super physical accomplishment is a true high. Mine have been more memorable to me than any educatinal degree or most anything else I&#8217;ve ever done. (except having my two great girls)  Are you in for a backpacking trip with your mom?</p>
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		<title>By: yo yo mama</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-12745</link>
		<dc:creator>yo yo mama</dc:creator>
		<pubDate>Sat, 09 Jul 2011 16:51:45 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-12745</guid>
		<description>Body by Design is supposed to be incredible. I have the book, but....</description>
		<content:encoded><![CDATA[<p>Body by Design is supposed to be incredible. I have the book, but&#8230;.</p>
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		<title>By: Natalie @ cinnamonbums</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-12721</link>
		<dc:creator>Natalie @ cinnamonbums</dc:creator>
		<pubDate>Sat, 09 Jul 2011 04:02:48 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-12721</guid>
		<description>ooo half dome!! im so excited for you. my friends are going next weekend and they invited me to come along but i declined =P haha maybe next time!! cant wait to hear how your climb is!</description>
		<content:encoded><![CDATA[<p>ooo half dome!! im so excited for you. my friends are going next weekend and they invited me to come along but i declined =P haha maybe next time!! cant wait to hear how your climb is!<br />
<span class="cluv">Natalie @ cinnamonbums&#180;s last blog ..<a href="http://cinnamonbums.wordpress.com/2011/07/07/wiaw-california-lovin-black-bean-tofu-tacos/">WIAW: California-Lovin’ Black Bean Tofu Tacos</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Ela</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-12701</link>
		<dc:creator>Ela</dc:creator>
		<pubDate>Fri, 08 Jul 2011 20:39:28 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-12701</guid>
		<description>This sounds like a great and fun program. I&#039;m starting to realize that having a program can be a great motivator. Looking forward to hearing more of your journey. And lucky you on the Yosemite hike! Take pics!
love
Ela</description>
		<content:encoded><![CDATA[<p>This sounds like a great and fun program. I&#8217;m starting to realize that having a program can be a great motivator. Looking forward to hearing more of your journey. And lucky you on the Yosemite hike! Take pics!<br />
love<br />
Ela<br />
<span class="cluv">Ela&#180;s last blog ..<a href="http://feedproxy.google.com/~r/UlteriorHarmony/~3/7402RjnonjE/taking-deep-breathand-some-recent-good.html">Taking a Deep Breath&#8230;and Some Recent Good Things</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: The Teenage Taste</title>
		<link>https://whatrunslori.com/2011/07/body-by-design-program-review/comment-page-1/#comment-12695</link>
		<dc:creator>The Teenage Taste</dc:creator>
		<pubDate>Fri, 08 Jul 2011 18:11:39 +0000</pubDate>
		<guid isPermaLink="false">https://whatrunslori.com/?p=3296#comment-12695</guid>
		<description>Body By Design sounds like a great program! I love how it&#039;s realistic and &quot;doable.&quot; I look forward to hearing what you think of it!</description>
		<content:encoded><![CDATA[<p>Body By Design sounds like a great program! I love how it&#8217;s realistic and &#8220;doable.&#8221; I look forward to hearing what you think of it!<br />
<span class="cluv">The Teenage Taste&#180;s last blog ..<a href="http://teenagetaste.wordpress.com/2011/07/07/wasabi-roasted-edamame/">Wasabi Roasted Edamame</a><span class="heart_tip_box"><img class="heart_tip 0" alt="My ComLuv Profile" border="0" width="16" height="14" src="/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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